EmailTweet 0 Full-screen Chicken Pasta Salad By Tammy Chicken, Pasta, Salads June 14, 2016 Yields: 1 L (4 cups) Ingredients 3 1/2 cups Cooked short whole wheat pasta 1 1/2 cups Diced cooked chicken 1 large carrot, coarsely grated 1 cup Diced cucumber 1/4 cup Low fat Caesar salad dressing Directions 1In a large bowl, combine pasta, chicken, carrot and cucumber. 2Drizzle with dressing and stir to combine well. 3Cover and refrigerate for up to 2 days. 1Tip #1: To get 875 mL (3 1/2 cups) of cooked pasta, you will need 500 mL (2 cups) dried pasta. 2Tip #2: Use your favourite shape like elbows, shells, radiatore or orrechiette pasta. 3Tip #3: Try different vegetables like chopped peppers, celery, broccoli or cauliflower in the salad. 4Tip #4: For a vegetarian option use diced firm tofu for the chicken. 1Nutritional Information (250 mL (1 cup)): Calories: 315, Protein: 23 g, Fat: 10 g, Carbohydrate: 37 g, Fibre: 4 g, Sodium: 325 mg close full screen 00:00 0 Reviews Cancel replyYou must be logged in to post a comment.